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Holistic Healing

Holistic Healing in the Heart of Oslo.

Philosophy

Rooted in the landscape, focused on the individual.

At ConstantCare, we believe that true restoration requires more than just physical manipulation. It requires a deliberate step away from the noise, entering a space designed to quiet the mind and ground the spirit.

Offerings

Curated Therapies

30 min Massage

NOK 625

Quick, targeted relief for busy schedules. Focus on specific tension areas.

40 min Massage

NOK 775

The perfect middle ground. Balanced therapy for deep relaxation.

50 min Massage

NOK 925

The ultimate full-body escape. Intensive focus on chronic tension.

Benefits

Why ConstantCare

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Organic Oils

Cold-pressed, locally sourced botanical oils tailored to your skin's needs.

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Nervous System Reset

Techniques specifically designed to shift you from fight-or-flight to rest-and-digest.

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Grounded Approach

Treatments that focus on the connection between physical tension and mental stress.

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Quiet Environment

An acoustically treated space ensuring complete silence and sensory peace.

Testimonials

What our community says

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"Had been experiencing some consistent pain in my left shoulder, so I booked a massage here on a whim. It was hands down the best massage I've ever had! Would definitely recommend to anyone dealing with stiff shoulders 🌟"

— Imke H.

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"I had a prenatal massage with Carmen today and it was a truly wonderful experience. She is very skilled, and made me feel completely comfortable and relaxed throughout the session. The massage was perfect, right pressure, and exactly what I needed."

— Elena Brugiati

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"Carmen has amazing hands! I really had a great pregnancy massage, much needed. Carmen is caring and careful with me and my 37-week belly, she knew where I needed more pressure and where it should be less. She used just the right amount of oil and music. Really recommended!"

— Bao Tran Tran

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"Carmen is one of the best massage therapists I’ve come across. She has be beautiful mix of deep knowledge combined with an ability to listening with her hands. Highly recommended!"

— Anne Solgaard

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"I randomly found this place, and gave a try, very good skill and professional! Would come again when I visit Oslo again! For the people first time come to this place, there is a doorbell QR code to scan on the wall, and the next door is a furniture shop, it is very easy to find."

— Laura Lan

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"The owner obviously knows what she's doing. I enjoyed how she explained which muscles I had most trouble with, and how she found pressure points and worked on them to release the tensions. She is also offering helpful suggestions on exercise that compliments the massage."

— Simply. Irmina

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"Had been experiencing some consistent pain in my left shoulder, so I booked a massage here on a whim. It was hands down the best massage I've ever had! Would definitely recommend to anyone dealing with stiff shoulders 🌟"

— Imke H.

format_quote

"I had a prenatal massage with Carmen today and it was a truly wonderful experience. She is very skilled, and made me feel completely comfortable and relaxed throughout the session. The massage was perfect, right pressure, and exactly what I needed."

— Elena Brugiati

format_quote

"Carmen has amazing hands! I really had a great pregnancy massage, much needed. Carmen is caring and careful with me and my 37-week belly, she knew where I needed more pressure and where it should be less. She used just the right amount of oil and music. Really recommended!"

— Bao Tran Tran

format_quote

"Carmen is one of the best massage therapists I’ve come across. She has be beautiful mix of deep knowledge combined with an ability to listening with her hands. Highly recommended!"

— Anne Solgaard

format_quote

"I randomly found this place, and gave a try, very good skill and professional! Would come again when I visit Oslo again! For the people first time come to this place, there is a doorbell QR code to scan on the wall, and the next door is a furniture shop, it is very easy to find."

— Laura Lan

format_quote

"The owner obviously knows what she's doing. I enjoyed how she explained which muscles I had most trouble with, and how she found pressure points and worked on them to release the tensions. She is also offering helpful suggestions on exercise that compliments the massage."

— Simply. Irmina

FAQ

Frequently Asked Questions

Find answers to common questions about our therapeutic approach, booking process, and what to expect during your journey toward natural balance.

We use exclusively cold-pressed, locally sourced organic botanical oils tailored to your skin's needs and current physical state.

No special preparation is needed. We recommend arriving 10 minutes early to settle in, enjoy a warm herbal tea, and disconnect from the city noise.

You can book directly via our contact form or by reaching out to hey@constantcare.no. We will confirm your appointment within a few hours.

Yes. Before every session, our therapists conduct a brief consultation to understand your physical condition and customize the treatment accordingly.

We are located in the quiet neighborhood of Majorstuen in Oslo, easily accessible yet secluded enough to offer complete sensory peace.

Contact Us

Visit the Clinic

Located in the quiet neighborhood of Majorstuen, our studio is a short walk from major transit lines but feels miles away from the urban rush. We offer high-end, holistic massage therapy in Oslo, specializing in deep tissue, relaxation, and nervous system regulation.

Request an Inquiry